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Showing posts with the label depression

The Light Persists

  A few weeks ago, there was a total solar eclipse. There have only been 15 visible in various parts of the United States in the last 150 years, making it a once in a lifetime experience for many. The anticipatory excitement was palpable, parties were planned, venues were booked out months in advance; the metroplex experienced a shortage of porta-potties due to the influx of visitors, all flocking here to witness the miraculous workings of the universe. At the moment of totality, when the world was cast into darkness, there was a collective gasp. Then crowds erupted in exclamations of wonder. High fives, fist bumps, and hugs were abundant as on-lookers basked in the ordered glory of the laws of physics.  photo credit As the minutes stretched on, a soul-deep quiet settled.The world stilled. We breathed as one. Some put hands to their hearts as our infinite smallness grew under the umbrella of that moment, when time and space stood still. Suddenly, with a burst of light, the spe...

Life Unbidden

In the memorable words of Dr. Ian Malcolm played by the incomprable Jeff Goldblum, "Life finds a way." Even when we don't want it to, when we can't keep up, when we're exhausted... it just keeps coming. Life simply happens. But we must remember that we are created to be agents of action, not simply objects to be acted upon. Life comes at us unbidden, but we too can create the life we want. We can be the life unbidden. Life isn't merely something that happens around us, it's not just a force happening to us. Life happens within us. And with each exhale, we can speak life into existence all around us. We just have to be intentional, choosing moment to moment how to expend our energy. You are a child of God, the Great Creator; the DNA of creation makes up your every molecule. Don't wait to be bidden. Don't wait for approval. Listen to the beating of your own lifeforce. What life will you release into the world today? Now available: Life...

Celebrating Victories, Creating Joy

Looking back now, it’s all so obvious. But you know what they say about hindsight… The first time I cut my own hair, we were living in Wyoming, it was summer and I was hot. I was tired of trying to grow my hair out and we didn’t have money that day for me to go to a salon, so I just started chopping. It was liberating. Setting myself free from my heavy, overlong tresses. Okay, let’s be honest, my hair was just reaching my shoulders, but anyone that knows me knows that I’ve had short hair for over fifteen years. It’s just me. Though, there may be a mental block as to why that is… hmmm, I’ll have to ponder that one. I remember feeling like a new woman after giving myself that first haircut. Something inside me felt lighter, a little less stressed, a little less painful. That should have been my first clue. Well, that and the timing… it was a remarkably stressful time for me. Over the past seven years, I’ve continued to sporadically cut my hair. Though it’s gone from ...

Inside Depression

A while ago, I was prompted to write about a place I had been, I chose to write about my experience inside depression. INSIDE It’s dark in this place.  The kind of dark that paralyzes every muscle and weighs heavy in one’s lungs. It presses in on my ears with its silence, causing them to ring.  I want to scream, but my mouth won’t open.  Every joint and ligament is tense, waiting to spring into action. The very marrow in my bones struggles against unseen restraints.  Sweat collects on my forehead from the effort.  My head spins as my breathing grows evermore shallow.  I’m on the verge of implosion, though, from outward view it probably seems like a quiet collapse.  It is not quiet.  The shrieking pain of it all pushes blood from my ears. I am dying.   No, I realize.  My fate is worse.  I’m a prisoner here.  Fear has me in his clasp and laughs at my timorous attempt to escape.  Hot tears pool in my ears, not blood, ...