Our brain is a marvelous machine. For a multitude of reason. One of the things I find most fascinating is the ability it has to suppress memories. Yes, this is a true concept. There is research from Stanford that has proven that there is a neurobiological response in the brain that shuts down our ability to retrieve traumatic memories, a type of voluntary forgetfulness. As it is, I have gaping voids in my childhood memory bank and I am beginning to understand why. And I can see how my tendency to suppress memories created a void rather than small holes. As I have worked to resurface suppressed memories (a painful and debilitating process) I have noticed that I have gained a greater capacity for remembering everyday things. There was once a time when my memory maker was so focused on suppressing that daily life became muted, fuzzy, static that I couldn't remember. I have decades that passed this way for me, includ...
"It is only with the heart that one can see rightly, what is essential is invisible to the eye." -Antoine Saint-Exupéry